Saturdays  

              Alchemy of Breath                                       

                 Experience the Secret is in your cells                    

The breath has the magical power to liberate you and bring you into peace, harmony and balance.

Breath is the bridge between the conscious, unconscious and higher mind. Proper breathing has a direct effect on the unification of the body, mind and spirit, bringing a feeling of incredible stillness, peace and freedom.  This process has an integrative influence on people, producing a cohesive, aligned and coherent human being.  Deep breathing has an automatic and significant, alchemical effect which propels a deep cellular purification process into action during a breathwork session.   

This type of breathing moves deep levels of accumulated pollution sitting in the tissues of the body and the recesses of the mind.   This process is not only profoundly transformative, it has real health benefits.

Breathing is the bridge between stress and relaxation, pollution and purity, pain and peace, struggle and freedom.  It brings spirit into matter, affecting every cell in the body in a positive, life giving way.   

Good Bye To Stress, Anxiety & A Busy Mind...   

More benefits listed below

Breathing is the elixir of life!  

Your cells hold the secret to who you really are, they are alive, aware and communicating!

2012

 Semester 1

Jan 21

Feb 18

Mar 24

Apr 28

May 26

Jun 23

 Semester 2

Jul 21

Aug 18

Sep15

Oct 13

Nov 10

Dec 8

Investment	$180 per session
SPECIAL OFFER         20% DISC      SAVE   $180	***Semester Special***     Buy a '5 Block' up front                                             Pay  ONLY $720          Don't pay $180 per session    PAY ONLY $144 per session & SAVE!                    Not transferable & must be used within 12 months of purchase
Venue	All Souls -  48 Bay Rd, Sandringham  (Parking in Sims St, Behind venue)
Time	9.30am  -  4.30pm Approximately
Bring	Doona, Pillow, Towel Or Mat
Lunch	Bring lunch to share -  (Tea & Coffee provided)

                                                                                                     1  Session   $180

                       ***Special Offer***     

                          20% Discount                   '5 Block'  Sessions    ONLY $720

What is Breathwork?

Breathwork is a highly effective and simple breathing technique that cleans & purifies the body, mind and spirit.   The breath releases, replenishes, rejuvenates and enlivens you on every level of your Being. It is a highly transformational process!

What does Breathwork do for you?

It is a truly unique and super fast 'STRESS BUSTER' bringing you into stillness and peace in Body, Mind and Soul. It is a powerful wellness builder leaving you spacious and profoundly relaxed. As built up stress is released from the body, the heart opens bringing a feeling of stillness, joy and freedom.

Breathing energizes and oxygenates the cells of the body into a more alive and healthy state of well-being. It is an integrative process and at the end of the session you will experience a deep connection like you’ve never known before.

The breath is very powerful, it has an amazing ability to free you from your own restrictions and move you into greater balance, peace and awareness. It literally alters your DNA and... it’s a lot of fun too!  

       Benefits  

• Releases stress and anxiety
• Balance DHEA & Cortisol Hormones
• Balance the Central Nervous System
• Releases pollution from the tissues and cells of the body                                  
• Brings profound stillness to the mind and emotion
• Brings deep relaxation to the body
• Increases personal power
• Balances & harmonises mind, body and soul                                     
• Energises, regenerates & rejuvenates the cells of the body
• Releases greater human potential
• Deepens self connection and awareness
• Expands consciousness  
• Opens the heart

Freedom Begins Here!

                               Click here to Contact Christine